Here Is What a Lack of Exercise Does to Your Body and What to Do to Reverse...
Lack of exercise does harm our body. Most of us don’t even realise that we spend the whole day sitting and almost not moving at all. We sit at work, in the car and again at home in front of the TV or...
View Article10 Symptoms of an Approaching Mental Breakdown You Can’t Afford to Ignore
The life of modern humans has turned into a crazy race in which the winners are the fastest, the strongest, and not always the smartest. Not everyone can stand the constant tension. Many people are...
View ArticleHow to Make Homemade Detox Foot Pads to Remove Toxins from Your Body
Let's learn how to get rid of your body's toxins with homemade detox foot pads. Every day we consume different kinds of processed and unhealthy foods, soft drinks and alcohol. Other bad habits, such as...
View Article10 Natural Depression Treatments That Will Keep You Away from Heavy Medication
These natural depression treatments will help you to find yourself again while staying away from the harmful effects of antidepressants. Ever since our existence, we the humans are always seeking for...
View ArticleHow to Get Rid of Migraine in 5 Minutes with This Simple Homemade Drink
Are you looking for a way to get rid of migraine naturally, easily and fast? This homemade drink will help you out! Salt is one of the essential minerals for the human body. Even though you have...
View ArticleYou Think You Don’t Kill Animals Because You Don’t Eat Meat? Wrong, Says...
Among vegans and vegetarians, there are those who choose to do so simply because they prefer it - they do not like to eat meat. And that's perfectly fine. However, a lot more people who will say that...
View Article7 Reasons Why You Should Smile More, According to Science
Did you know that when you smile more, you are actually improving your mental and physical health? The founder of psychoanalysis Sigmund Freud claimed that laughter releases a large energy surplus...
View ArticleTop 10 Happiest Countries in the World: What Is Their Secret?
Which are the happiest countries on Earth? You may be surprised by what really makes people who live in these countries feel happy. You might have read many theories about happiness and its definition....
View ArticleWhen You Stop Smoking, These Things Happen to Your Body
Are you a smoker? Have you ever considered to stop smoking? It’s not a secret that smoking causes more than 4,000,000 deaths every year around the globe. This number will increase dramatically in the...
View ArticleMental Disorders and Physical Ailments that Are Often Misdiagnosed as Depression
Experts diagnose mental disorders by examining the symptoms and signs shown by their patient. Sometimes other conditions masquerade as depression. Symptoms of mental disorders are described by the...
View ArticleFrankincense Essential Oil Benefits Vary from Treating Depression to Curing...
Here is what you need to know about frankincense essential oil benefits to make the most of its healing properties! Frankincense is an aromatic resin derived from Boswellia tree that grows throughout...
View ArticleCrossing Your Legs Is Bad for You: What Happens to Your Body When You Sit...
Crossing your legs while sitting is a very common yet quite an unhealthy pose. It became an automatic pose that we take almost immediately after we sit. Many women sit in this pose because they think...
View ArticlePrisoners Get Outdoors More Frequently Than Children Do, Study Finds
Research shows that three-quarters of British children get outdoors more rarely than prisoners, as a result of "the digital age". Contemporary digital technology and parental fear are the main reasons...
View ArticleEating Ice Cream for Breakfast Can Make You Smarter, Study Finds
Eating ice cream for breakfast can make us smarter, according to a recent study. Every day we read new interesting facts, tips, and tricks about eating breakfast. Some of this news surprise us, some...
View ArticleWhy It’s Important to Stay Hydrated: 12 Things Dehydration Does to Your Body
We have all heard about dehydration and its bad influence on our health. That’s why it’s so important to stay hydrated. Dehydration affects the body and mind equally and should be considered as one of...
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